Sunday, February 8, 2015
Wednesday, February 4, 2015
The Big Bonk Theory
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Stephen kenny, Trev Williams, Paul Anderson After Finishing the Gila Monster 300KM Brevet |
Let’s get the facts out of the way
first. We covered the 305km’s, 5000ft.
of vertical climbing in 9C temperatures and mostly pouring rain in ten hours
and thirty minutes. Our moving speed was
31.5km/hr. and we spent close to an hour off the bike. By we, I mean my two good friends Paul
Anderson and Trev Williams who flew in from Calgary, joining us for the duration of the ride was
young Joe Fox from Kansas City. Our former
team mate Mike Healy, now residing in Texas, also flew in for the ride,
finishing a couple of hours behind us having experienced a mostly cold, solo ride
providing him ample support for his decision to move from Calgary. I can’t comment on the scenery as the low
clouds and rain obscured the areas scenic wonders forcing me to rely on
memories from last year. The rain held
off long enough for us to get lured into a false sense of weather security.
Twenty or so km’s into the ride it started to drizzle, not enough to force you
to put rain gear on, the kind of drizzle that combined with the wind chill
sucked the heat out of your body like a Slurpee through a straw. Once
thoroughly soaked we stopped to don rain gear which would not come off for the
rest of the day.
Roger and Rob joined us for part of the journey
eventually dropping off leaving the four of us to carry on for the rest of the
ride. My fitness going in to the event
was very good and I felt great arriving in Oracle. The run down to the second control in Winkleman was a
tad cool but uneventful. We had a brief
stop with Carlton and his wife who had a tent set up, a stove with hot soup and coffee, sandwiches and numerous goodies. We elected for a quick exit from Chez Van-Leuvan and after loading up on a sandwich and bar we
started heading for the Monster. The
Monster can be broken into two pitches and I set the pace, which I’m prone to
do. Young Joe told us climbing wasn’t his strength,
mind you it’s not a weakness, and he dropped off shortly after the climb
started. Before we finished the first pitch
Trev, sitting third wheel, yelled he was out.
I figured he either bonked or the new Duck-Dynasty beard he is sporting
got caught in his front wheel. Paul was
siting on my wheel, half way up the second pitch all of my instruments went
yellow, I was sitting in bonk purgatory, it was time to shut it down and deal
with situation. Well, that was the smart
thing to do but Paul schooled me last year on the Monster and I was determined
to a least make him work for it this year.
I kept at it and shortly thereafter all instruments went red, into bonk
hell; light-headed, faint, nauseous, lost muscle control – hurt locker/PHD
suffering. Paul was now beside me and I
managed to match his pace, side-by-side, to the crest of the climb where I made
a beeline for the guardrail on the other side and sat my sorry ass down. I blame this competitive stupidity on my lack
of mental acuity due to being in bonk hell.
Paul turned around to go check on Trev who was also experiencing bonk
hell. We all regrouped at the top, I
scarfed down a sandwich, gel and half a bottle of Heed. Heavy with worry as to
whether I would recover enough to get through the rest of the ride we started
the descent. Paul did most of the work to Superior where we took close to a
thirty-minute break to warm up and allow Trev and myself to pull our act
together.
We did get ourselves together and were able
to pull our weight for the balance of the ride and with the exception of one
flat going into Basha’s the ride was uneventful. We were happy to see the finish, Carlton
et-al, and hot pizza. Young Joe headed back down the route to check on his
buddy, you have to be young to think like that, we headed back to the hotel for
warm showers.
The following chart provides an analysis of
rider suffering for the Gila Monster.
The Optimum Suffering Line (OSL) is derived through a complex algorithm
that takes into account fitness, distance, weather, terrain and overlaid with a
psychometric profile. (See the
unofficial Rando Hand book, Chapter 56, sections 1 through 7)

As you can see, Paul had an exceptional
ride and is only off the OSL slightly due to weather. Trev and I were significantly off the OSL due
to weather and visiting bonk hell, basically being rookies. While all three of us, through past
experiences, have earned our doctorate in suffering (PHD Sfr.) one does get reminded
that simple mistakes will have you relive that experience.
A big thanks to Carlton and his wife for
riding trail boss on the ride.
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